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A Handful Of Tips To Avoid The Harmful Effects Of Stress

A Handful Of Tips To Avoid The Harmful Effects Of Stress Each and every year, approximately one in three Americans dies from heart disease or stroke, yet many of the deaths are preventable through lifestyle changes. In the UK we are, unfortunately, following very closely behind the Americans with our health problems. A poor diet, lack of exercise, and tobacco use are all crucial factors in the risk of heart disease, but another important factor is managing stress. The link between stress and heart disease is not clear; however, recent good quality...

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