Tag Archives: sedentary lifestyle

Home » Posts Tagged "sedentary lifestyle"

Is Your Current Lifestyle Healthy?

Is Your Current Lifestyle Healthy? The obesity epidemic continues to soar at alarming rates. In fact, over 60% of us are considered obese across the nation. This is mainly due to severe and restricted immobility stemming from weight gain, and the prevalence of office based work. Living a sedentary lifestyle and lack of exercise is also attributed to obesity and the inability to shed those unwanted pounds. If you continue to struggle with weight issues, there are several options available. This includes formulating a strategic...

Read More »