Category Archives: Sports Injuries

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Four Reasons Why Athletes Have Chiropractic Care

Four Reasons Why Athletes Have Chiropractic Care What are the main reasons that sportspeople see chiropractors¬†for chiropractic care? If sports people are seeing chiropractors then can anybody benefit in the same way? Yes! The benefits that are seen with sportspeople are just as relevant with any member of the general public. Dr Andy Green (Doctor of Chiropractic) at Reflex Spinal Health in Reading explains. “I have had the fantastic opportunity to work with Olympic athletes and Premier League footballers. ¬†When i work with at that...

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Stop Stretching and Prevent Sports Injuries

Stop Stretching and Prevent Sports Injuries What are the best ways of preventing sports injuries, and how can chiropractic help? What are the best methods of preventing Sports Injuries? Well, keeping the answer as brief as possible, everything but stretching… A recent published study determined whether physical activity exercises can reduce sports injuries and performed very thorough analyses of strength training, stretching, proprioception (this is the body’s own awareness of position) and combinations of these, and provided...

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